You see, 9 or so years ago, I thought I was in shape and could do just about anything without much effort or training. I dreaded the thought of running, swimming, cycling and I felt the health club was only for lifting weights.
This is a journey back in time...
Three Mile Run:
- Then: Long training run, as fast as possible
 - Now: Warm up or cool down
 
Spandex or Bike Shorts:
- Then: Not me, not ever
 - Now: I need these things and I'm not too embarrassed to wear them
 
Drinking Coke:
- Then: One a day keeps the doctor away...and it's great with breakfast
 - Now: One or two a week, but still great for training
 
25 Mile Bike Ride:
- Then: Long and rarely completed bike ride
 - Now: Recovery ride
 
1000 Yards in the Pool:
- Then: Never swam. Period.
 - Now: Easy swim with drills
 
Cold and Wet Weather:
- Then: No way, no how
 - Now: Some days, some times
 
Shaving the Legs:
- Then: You girly man
 - Now: My own razor and I hear my legs look nice
 
Sprint Triathlon:
- Then: Key race of the season
 - Now: Training day, maybe. Can I actually warm up doing a race like that?
 
Ironman:
- Then: Loved to watch it on NBC and thinking are those people crazy
 - Now: I want to be on TV at that race
 
Transitions:
- Then: Change in T1 and then again in T2
 - Now: Get in, get out
 
Peeing:
- Then: Gross, never do it anywhere near the race
 - Now: In the water, during the swim, on the bike, and on the run, if needed
 
Riding Hills:
- Then: Avoid them, especially getting dropped by the wife
 - Now: Seek them out, good for training
 
Spin Class and Treadmills:
- Then: No thanks...not for me
 - Now: Just bring it...did I mention I did 17 miles on the treadmill last week?
 
Lifting Weights:
- Then: Get big and get ready for the gun show
 - Now: Get lean and sort of mean
 
Shirtless at the Beach or Pool:
- Then: XL shirt that stayed on, more rolls than a bakery
 - Now: Still XL shirt, but it will come off at times
 
Running a 5K, 10K, 1/2 Marathon, Marathon:
- Then: 5k maybe, just maybe. The rest, screw that
 - Now: Done them all...and actually look for more to do
 
Golfing:
- Then: True training day...walk, carry clubs, carbo load with beer and hot dogs
 - Now: It RUINS my training day
 
Getting up at 5 am to Workout:
- Then: Are you freaking serious?
 - Now: "Honey, PLEASE can I get up and workout at 5 am?"
 
Vitamins:
- Then: What are vitamins?
 - Now: Daily, my body and mind are requesting them
 
My Bike:
- Then: Tires on my car cost more than the bike
 - Now: Bike costs more than the truck I currently drive
 
The Wetsuit:
- Then: A shorty, for water skiing
 - Now: I can actually drown and still be floating (and be warm)
 
Music on the Run:
- Then: Didn't listen to music. If I did, it would have been on my Sony Discman
 - Now: IPOD shuffle...but the music is STILL the same
 
Porta Potties:
- Then: Gross!!!!
 - Now: Gross, but a necessity
 
Pick Up Basketball:
- Then: Anywhere, anytime...I have more moves than Exlax
 - Now: Not a chance, I might pull a hammy
 
Running Outfit:
- Then: Mesh hoop shorts and a cotton sleeveless shirt (showing off the guns)
 - Now: True running shorts, but they can't be too short and dry fit sleeveless shirt (showing off the pee shooters)
 
I hoped you enjoyed my little journey back in time. Like many of you, I have evolved. I am not sure it has been for the better, but it has been an interesting journey, don't you think?
Again, I am sure you have some you could add to my list. Please feel free to share them with me. I always need a good laugh, especially at myself.
And by the way, I did try to find a picture of me back in the day wearing my on piece tri outfit, but couldn't find it. Maybe next time.
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